Holiday hair problems solved

Whether you are planning a staycation or embracing the lifting of restrictions and heading abroad, your hair will no doubt be coming into contact with the sun’s harmful rays at some point. So, how can you ensure that you protect it from damage whilst making the most of your newly sun kissed appearance? Not forgetting the added stresses of chlorinated pool water, sea salt, and humidity, which all take their toll, we look at the options for reducing dryness and root damage that can result from over exposure to the sun.

Use a hair and scalp protection spray

Over recent years there has been a boom in the production of SPF loaded products and sprays, specifically designed to protect the hair and scalp from sun damage. They range in price, costing no more than a few pounds at the lower end of the scale. Some can even be used on both the hair and skin, making them even more convenient.

Hair masks

Hair masks are a very useful way of both protecting your hair and making sure that it looks completely on point for your summer holidays or activities. There are a wide range on the market, catering for all hair types. Their main objective is to remove product build up, moisturise and nourish the hair. They will provide a much deeper conditioning treatment than your average conditioner. Do make sure that you condition regularly also though.

Trim dead ends

Keeping on top of split ends is an essential part of protecting against further damage. Hair does tend to grow more quickly in summer, so it’s important to have it cut regularly to discourage splitting, especially if it is showing signs of dryness. Be prepared to have it trimmed every few weeks if necessary.

Avoid over brushing and shampooing

It’s all too tempting to return home after a hard day at the pool, beach, or sightseeing and reach for the brush to restore the appearance of your hair. Don’t do it, as this can easily cause breakages. Instead, firstly use your fingers to gently eek out any knots or tangles and then use a wide toothed comb to carefully work through the rest of your hair. Likewise with shampooing, less is actually more in hotter climes. It’s perfectly fine to just give you hair a quick rinse through with lukewarm water than to keep ruthlessly shampooing it.

Wear a hat and stick to the shade

Whilst you may not wish to wear a sun hat constantly, it’s really helpful to don one when the sun is at its most powerful, which is usually just before midday to mid-afternoon. Avoiding exposure during this time will reduce the detrimental impact that leads to the scalp being burnt and becoming flaky, not a desirable look on your hols.

Stay hydrated

It goes without saying but it is vital to drink plenty of fluids, preferably water, to make sure you stay hydrated. The scalp, hair, nails and skin are always the first to show the tell-tale signs of dehydration, so make a conscious effort to up your fluid intake and your hair will thank you for it.